join us for global day of unplugging

March 1, 2024

pledge to take a break

Join the movement to reset your relationship with tech and focus on genuine connections. Get your friends and family to join in taking a break. For every social share, UScellular will make a donation to Unplug Collaborative up to $50,000.
#globaldayofunplugging

The Numbers

41 percent
of smartphone users say they could use some time away from their phone.
56 percent
of people have experienced “phubbing” – being ignored by someone while they are on their phone.
33 percent
say they want to take an intentional break from their phone.

Need some motivation?

We have tools to get you ready, and to help you develop a lasting healthy relationship with tech.